{"id":12083,"date":"2019-04-08T14:27:43","date_gmt":"2019-04-08T14:27:43","guid":{"rendered":"https:\/\/www.boredmom.com\/?p=12083"},"modified":"2022-08-04T20:16:43","modified_gmt":"2022-08-04T20:16:43","slug":"vegan-banana-peanut-butter-cardamon-smoothie-with-metamucil-premium-blend","status":"publish","type":"post","link":"https:\/\/stage.boredmom.com\/?p=12083","title":{"rendered":"Vegan Banana Peanut Butter Cardamon Smoothie with Metamucil Premium Blend"},"content":{"rendered":"<p><em>\u00a0Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LighterFeelsGood #CollectiveBias<\/em><\/p>\n<p>This Vegan Banana Peanut Butter Cardamom Smoothie is a delicious treat, but with no additional sugars added.\u00a0I&#8217;ve\u00a0included <a href=\"https:\/\/amzn.to\/3BMUXwB\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>Metamucil Premium Blend<\/strong><\/a> (*Yes, Metamucil is Vegan)as the fiber blends really well with the banana, and it is sweetened with plant-based Stevia and contains natural flavors and colors.<\/p>\n<p>I also use unsweetened plant-based Oat or Almond milk to help thin out the smoothie, yet keep it creamy and delicious.<!--more--><\/p>\n<p>I firmly believe that our overall general health is directly related to our digestive system. Adding in fiber to a delicious smoothie is such an easy way to stay regular and keep the system moving.\u00a0 Metamucil Premium Blend has 100% NATURAL PSYLLIUM FIBER. Metamucil is the only leading brand that contains naturally sourced psyllium fiber^ that helps promote digestive health and regularity*<\/p>\n<h2><strong>Interested in trying out the Metamucil Premium Blend? Hover over the photo to click through and purchase it!<\/strong><\/h2>\n<div class=\"curalate-widget\" style=\"max-width: 810px; margin: auto; min-width: 240px; min-height: 240px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 55.55555555555556%;\"><iframe loading=\"lazy\" class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/X5vpJo8km8iXvJEzJRGgKCUS2FqICNLL?shopButtonText=View Details&amp;replaceTabs=false&amp;autoShowProducts=false&amp;spatialTagIcon=tag\" width=\"810\" height=\"450\" frameborder=\"0\" scrolling=\"no\"><\/iframe><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/ymhAbP3mR_hHl11YAdibUklD1xlDoFzRENNlqyG7304=\/d\/l\" alt=\"\" aria-hidden=\"true\" \/><script class=\"curalate-widget-script\" async=\"\" defer=\"\" charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><\/h2>\n<h2><strong>Vegan Banana Peanut Butter Cardamon Smoothie<\/strong><\/h2>\n<h3><strong>You Will Need:<\/strong><\/h3>\n<ul>\n<li>The New <a href=\"https:\/\/amzn.to\/3BMUXwB\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>Metamucil Premium Blend <\/strong><\/a><strong>Take as directed.\u00a0<\/strong><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12108\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2019\/04\/shopping.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/shopping.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/shopping-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/shopping-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/shopping-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<ul>\n<li>One Banana<\/li>\n<li>3\/4 Cup Almond or Oat Milk<\/li>\n<li>Metamucil Premium Blend<\/li>\n<li>2 Tablespoons Natural Peanut Butter<\/li>\n<li>1\/8 Teaspoon Powdered Cardamom &amp; some to sprinkle on top of the finished smoothie<\/li>\n<li>4 ice cubes<\/li>\n<\/ul>\n<p><strong>VARIATIONS: Leave out the peanut butter and try the new <a href=\"https:\/\/amzn.to\/3d0aoqB\">Berry Flavored Metamucil<\/a>!\u00a0<\/strong><\/p>\n<h3><\/h3>\n<h3><strong>How to Prepare:<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12107\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2019\/04\/blender.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/blender.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/blender-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/blender-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/blender-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>Chop up the banana and add all of the ingredients to a bullet mixer.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12105\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2019\/04\/upclosesmoothie.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/upclosesmoothie.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/upclosesmoothie-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/upclosesmoothie-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/upclosesmoothie-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>Blend until the ice is completely broken up and the drink is smooth with no lumps. Sprinkle a little cardamom to the top of the drink and serve immediately!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12130\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2019\/04\/directiviewhero.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/directiviewhero.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/directiviewhero-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/directiviewhero-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/directiviewhero-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>As it&#8217;s almost bathing suit season (eek!), I&#8217;ve started to focus more on portion control.\u00a0My diet is already healthy, but too many calories from a &#8216;good food&#8217; isn&#8217;t exactly a great weight loss strategy!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12113\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2019\/04\/beachside.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/beachside.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/beachside-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/beachside-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2019\/04\/beachside-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>In addition to getting my digestion system on track, I find that <a href=\"https:\/\/amzn.to\/3BMUXwB\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>Metamucil Premium Blend<\/strong><\/a> is a great choice to control appetite.\u00a0The natural psyllium fiber in Metamucil helps curb your appetite so you feel less hungry between meals*\u00a0 The extra Metamucil Premium Blend fiber also helps me feel so much better! Metamucil traps and removes the waste that weighs you down so you feel lighter and less sluggish*<\/p>\n<p><strong>If you are interested in getting your\u00a0digestion system on track, and feeling lighter, take the <a href=\"https:\/\/amzn.to\/3BMUXwB\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Metamucil 2-Week Challenge<\/a>.\u00a0Take just one glass per day for 14 days and experience the benefits of Metamucil&#8217;s Psyllium Fiber.<\/strong><\/p>\n<h2><strong>To learn more about Metamucil Premium Blend, <a href=\"https:\/\/amzn.to\/3BMUXwB\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">click here<\/a>.<\/strong><\/h2>\n<p><em>This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LighterFeelsGood #CollectiveBias This Vegan Banana Peanut Butter Cardamom Smoothie is a delicious treat, but with no additional sugars added.\u00a0I&#8217;ve\u00a0included Metamucil Premium Blend (*Yes, Metamucil is Vegan)as the&hellip;<\/p>\n","protected":false},"author":11,"featured_media":12125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1917,1920],"tags":[2304],"class_list":["post-12083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipe","tag-metamucil-smoothie-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegan Banana Peanut Butter Cardamon Smoothie with Metamucil Premium Blend - BoredMom<\/title>\n<meta name=\"description\" content=\"Vegan Smoothie with Metamucil Recipe. 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