{"id":13238,"date":"2019-07-06T23:52:26","date_gmt":"2019-07-06T23:52:26","guid":{"rendered":"https:\/\/www.boredmom.com\/?p=13238"},"modified":"2019-07-08T23:35:50","modified_gmt":"2019-07-08T23:35:50","slug":"easy-bbq-vegetarian-wraps","status":"publish","type":"post","link":"https:\/\/stage.boredmom.com\/?p=13238","title":{"rendered":"Easy BBQ Vegetarian Wraps"},"content":{"rendered":"

This post is sponsored by Stubb’s Bar-B-Q Sauce but the content and opinions expressed here are my own.<\/em><\/p>\n

BBQ season can be a little tricky for vegetarians to navigate, so I love this delicious plant-based wrap that includes tasty BBQ flavor without the meat! This is an easy item to prepare if you’re having a BBQ and want to provide a vegetarian option.\u00a0I recently made these wraps for the 4th of July, and it was a huge hit! Even my meat-eating friends ate them! I used Stubb\u2019s Legendary Bar-B-Q sauce<\/a> to blend in with my garbanzo bean mixture, as it’s flavorful and tastes very natural.<\/p>\n

\"\"<\/p>\n

Stubb\u2019s\u00ae Bar-B-Q Sauces<\/strong><\/a> are also gluten-free, have no MSG, no hfcs, no trans fats, and no sulfites. I also love that the sauces come in a glass bottle, so everything is very pure and genuine.\u00a0 One bottle will make up lots of wraps AND you’ll have plenty left over for meat on the grill!<\/p>\n

Easy BBQ Vegetarian Wraps<\/h1>\n

\"\"<\/p>\n

You Will Need:<\/strong><\/h2>\n

1 Tablespoon Light Sour Cream or vegan sour cream<\/p>\n

2 Tablespoons Stubb\u2019s\u00ae Bar-B-Q Sauces<\/strong><\/a><\/p>\n

1 – 15oz\u00a0 Can of Garbanzo Beans<\/p>\n

Veggies you like – I used Avocado, Red Pepper, Spinach, Persian Cucumber<\/p>\n

Large 12″ Tortillas Any Variety – I used the Spinach because I think they are prettier<\/p>\n

 <\/p>\n

How to Prepare:<\/strong><\/h2>\n

\"\"<\/p>\n

Pour the\u00a0Stubb\u2019s\u00ae Bar-B-Q Sauce<\/strong><\/a>\u00a0over the garbanzo beans and sour cream and lightly mash. You just need to mash slightly so the garbanzos don’t run out of the tortilla.<\/p>\n

\"\"<\/p>\n

Don’t mash TOO much or the wrap will be mushy – leave lots of the beans whole and firm for texture.<\/p>\n

 <\/p>\n

\"\"<\/p>\n

Taking your favorite veggies, layer down the center horizontally across the tortilla. Tuck in the outside ends on top of the veggies, and then start rolling all the ingredients up.\u00a0 Slice in half and serve!<\/p>\n

\"vegan<\/p>\n

You can make the garbanzo bean BBQ mixture up to the night before and then make the wraps prior to serving as tortillas can get mushy in the refrigerator if stored too long. It’s best to wrap fresh! So yummy!<\/p>\n

\"vegan<\/p>\n

Check out the variety of Stubb\u2019s\u00ae Bar-B-Q Sauces<\/strong><\/a> at your local Walmart – Original, Spicy, Smokey Mesquite, Sticky Sweet, Hickory Bourbon, Sweet Heat, Honey Pecan, and Dr Pepper Bar-B-Q Sauce & pick up some French’s Mustard<\/a> for your other BBQ needs!<\/p>\n

\"stubbs<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

This post is sponsored by Stubb’s Bar-B-Q Sauce but the content and opinions expressed here are my own. BBQ season can be a little tricky for vegetarians to navigate, so I love this delicious plant-based wrap that includes tasty BBQ flavor without the meat! This…<\/p>\n","protected":false},"author":11,"featured_media":13241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1907,1917,1920],"tags":[1708,1548],"class_list":["post-13238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertaining","category-food","category-recipe","tag-bbq","tag-vegetarian"],"yoast_head":"\nEasy BBQ Vegetarian Wraps - BoredMom<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy BBQ Vegetarian Wraps - BoredMom\" \/>\n<meta property=\"og:description\" content=\"This post is sponsored by Stubb’s Bar-B-Q Sauce but the content and opinions expressed here are my own. 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