{"id":23045,"date":"2021-06-01T21:09:12","date_gmt":"2021-06-01T21:09:12","guid":{"rendered":"https:\/\/www.boredmom.com\/?p=23045"},"modified":"2021-06-07T16:43:03","modified_gmt":"2021-06-07T16:43:03","slug":"easy-mexican-tofu-taco-salad-bowls","status":"publish","type":"post","link":"https:\/\/stage.boredmom.com\/?p=23045","title":{"rendered":"Easy Mexican Tofu Taco Salad Bowls"},"content":{"rendered":"<p>Using a tortilla as the bowl for this tofu taco salad makes this dish extra fun to serve.\u00a0 This is a great recipe for kids to help out with, as they will be excited to help fill each tortilla bowl with the healthy ingredients.<!--more--><\/p>\n<p>Flour tortillas are toasted in a &#8216;bowl&#8217; shape in the oven for about 10 minutes, and then filled with both hot and cold ingredients.<\/p>\n<p>I love saving time by using Nasoya&#8217;s natural and organic Plantspired Zesty Mexican Superfood Skillet.\u00a0 This delicious and healthful prepared combo has a flavored blend of tofu, vegetables, cauliflower, rice and beans. I simply need to heat the tofu mix before adding to these easy tortilla bowls!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-23087\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2021\/06\/product-plantspired-options-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" data-kale-share-title=\"Easy Mexican Tofu Taco Salad Bowls\" data-kale-share-url=\"https:\/\/www.boredmom.com\/food\/easy-mexican-tofu-taco-salad-bowls\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/product-plantspired-options-1024x576.png 1024w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/product-plantspired-options-300x168.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/product-plantspired-options-768x432.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/product-plantspired-options-500x281.png 500w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/product-plantspired-options-1800x1012.png 1800w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/product-plantspired-options-1536x864.png 1536w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/product-plantspired-options-2048x1152.png 2048w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/product-plantspired-options.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Plantspired products are vegan, made with Non-GMO ingredients and crafted with the best-tasting and most trusted\u00a0tofu\u00a0on the market,\u00a0<a href=\"https:\/\/c212.net\/c\/link\/?t=0&amp;l=en&amp;o=2732434-1&amp;h=1964324777&amp;u=http%3A%2F%2Fwww.nasoya.com%2Fhealthy-tofu-products%2Fsuper-firm-sprouted-vacpack%2F&amp;a=Nasoya%27s+Super+Firm+Tofu\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/c212.net\/c\/link\/?t%3D0%26l%3Den%26o%3D2732434-1%26h%3D1964324777%26u%3Dhttp%253A%252F%252Fwww.nasoya.com%252Fhealthy-tofu-products%252Fsuper-firm-sprouted-vacpack%252F%26a%3DNasoya%2527s%2BSuper%2BFirm%2BTofu&amp;source=gmail&amp;ust=1622214940405000&amp;usg=AFQjCNFBhuIk1spA9ncHVWQnHPJ2CuEgSQ\">Nasoya&#8217;s Super Firm\u00a0Tofu<\/a>, which is high in plant-based protein.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-23089\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-by-itself-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" data-kale-share-title=\"Easy Mexican Tofu Taco Salad Bowls\" data-kale-share-url=\"https:\/\/www.boredmom.com\/food\/easy-mexican-tofu-taco-salad-bowls\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-by-itself-1024x576.png 1024w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-by-itself-300x168.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-by-itself-768x432.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-by-itself-500x281.png 500w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-by-itself-1800x1012.png 1800w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-by-itself-1536x864.png 1536w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-by-itself-2048x1152.png 2048w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-by-itself.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Plantspired Superfood Skillets\u00a0are packed with 19-20 grams of protein each and will be available under the Plantspired line in\u00a0<a href=\"https:\/\/www.instacart.com\/products\/20706870-nasoya-superfood-skillet-zesty-mexican-style-7-oz?utm_source=instagram&amp;utm_medium=influencer&amp;utm_campaign=plantspired&amp;utm_content=bored-mom\">Zesty Mexican Style<\/a> and <a href=\"https:\/\/www.instacart.com\/products\/24697673-nasoya-classic-bolognese-14g-protein-10-oz?utm_source=instagram&amp;utm_medium=influencer&amp;utm_campaign=plantspired&amp;utm_content=bored-mom\">Classic Bolognese<\/a>. The all-in-one pouches are made with flavor-packed meaty crumbles, wholesome vegetables, and Nasoya\u2019s Organic Super Firm\u00a0Tofu.<\/p>\n<h3 style=\"font-weight: 400;\"><strong>You Will Need:<\/strong><\/h3>\n<ul>\n<li>1 Plantspired Zesty Mexican Superfood Skillet (serves 4)<\/li>\n<li>4 Flour Tortillas (8-10&#8243; work best), one per bowl<\/li>\n<li>1 Mini-Baking Dish (Round) 6&#8243; per bowl or similar<\/li>\n<li>1\/2 Cup Fresh Butter Lettuce (or similar) per bowl<\/li>\n<li>1\/4 Cup Diced Tomatoes<\/li>\n<li>1 Tablespoon Grated Sharp or Monterey Jack Cheese<\/li>\n<li>1 Can of Black Beans (divide into 4 portions)<\/li>\n<\/ul>\n<h3><strong>How To Prepare<\/strong><\/h3>\n<p>In an oven safe 6&#8243; Corningware or similar baking dish, fold a tortilla into the bowl shape.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-23092\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2021\/06\/tortilla-bowls-before-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" data-kale-share-title=\"Easy Mexican Tofu Taco Salad Bowls\" data-kale-share-url=\"https:\/\/www.boredmom.com\/food\/easy-mexican-tofu-taco-salad-bowls\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/tortilla-bowls-before-1024x576.png 1024w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/tortilla-bowls-before-300x168.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/tortilla-bowls-before-768x432.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/tortilla-bowls-before-500x281.png 500w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/tortilla-bowls-before-1800x1012.png 1800w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/tortilla-bowls-before-1536x864.png 1536w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/tortilla-bowls-before-2048x1152.png 2048w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/tortilla-bowls-before.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Heat at 350 for 10 minutes until until the tortilla is toasted. Let it cool and remove from the oven-safe dish. The tortilla will be in the shape of the bowl and firm to fill.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Heat the Plantspired Zesty Mexican Style Tofu &amp; Black Beans.<\/p>\n<p>Pad the bottom of the tortilla bowl with fresh lettuce leaves.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-23081\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2021\/06\/crumbles-1024x576.png\" alt=\"Plantspired tofu taco bowls\" width=\"1024\" height=\"576\" data-kale-share-title=\"Easy Mexican Tofu Taco Salad Bowls\" data-kale-share-url=\"https:\/\/www.boredmom.com\/?p=23045\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/crumbles-1024x576.png 1024w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/crumbles-300x168.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/crumbles-768x432.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/crumbles-500x281.png 500w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/crumbles-1800x1012.png 1800w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/crumbles-1536x864.png 1536w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/crumbles-2048x1152.png 2048w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/crumbles.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Layer the Plantspired Zesty Mexican Style Tofu and Black Beans on top of the lettuce. Top with tomatoes, cheese and additional pico de gallo as desired.<\/p>\n<p>Serve! Optional: add a little dollop of sour cream!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-23088\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-bowl-up-close-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" data-kale-share-title=\"Easy Mexican Tofu Taco Salad Bowls\" data-kale-share-url=\"https:\/\/www.boredmom.com\/food\/easy-mexican-tofu-taco-salad-bowls\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-bowl-up-close-1024x576.png 1024w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-bowl-up-close-300x168.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-bowl-up-close-768x432.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-bowl-up-close-500x281.png 500w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-bowl-up-close-1800x1012.png 1800w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-bowl-up-close-1536x864.png 1536w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-bowl-up-close-2048x1152.png 2048w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2021\/06\/plantspired-bowl-up-close.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Plantspired Superfood Skillet also come in other fun options such as <a href=\"https:\/\/nasoyaplantspired.com\/products\/tossables-garlic-and-herb\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/nasoyaplantspired.com\/products\/tossables-garlic-and-herb\/&amp;source=gmail&amp;ust=1622667406933000&amp;usg=AFQjCNEqghegOalhuQjGv0nAW1_CozM5qg\">Garlic &amp; Herb Toss\u2019ables<\/a>,\u00a0<a href=\"https:\/\/nasoyaplantspired.com\/products\/superfood-skillet-savory-tuscan-style\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/nasoyaplantspired.com\/products\/superfood-skillet-savory-tuscan-style\/&amp;source=gmail&amp;ust=1622667406933000&amp;usg=AFQjCNHq7Xl9pxiRIFkh8orSrc41LDVi0g\">Savory Tuscan Style Superfood Skillets<\/a>\u00a0and\u00a0<a href=\"https:\/\/nasoyaplantspired.com\/products\/hearty-chili\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/nasoyaplantspired.com\/products\/hearty-chili\/&amp;source=gmail&amp;ust=1622667406933000&amp;usg=AFQjCNHMEvzLgRmLuCHPMBdj2DHjNHjSNQ\">Hearty Chili Meal Solutions.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><em>This post is sponsored by Nasoya, but the recipe, pictures and opinions are that of my own.\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Using a tortilla as the bowl for this tofu taco salad makes this dish extra fun to serve.\u00a0 This is a great recipe for kids to help out with, as they will be excited to help fill each tortilla bowl with the healthy ingredients.<\/p>\n","protected":false},"author":11,"featured_media":23082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1917,1935,1920],"tags":[2260,2259,1736],"class_list":["post-23045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-product-reviews","category-recipe","tag-plantspired","tag-taco-bowl","tag-tofu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - 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