{"id":5215,"date":"2017-11-16T14:39:11","date_gmt":"2017-11-16T14:39:11","guid":{"rendered":"https:\/\/www.boredmom.com\/?p=5215"},"modified":"2017-12-03T17:11:01","modified_gmt":"2017-12-03T17:11:01","slug":"roasted-garlic-green-beans-parmesan-panko","status":"publish","type":"post","link":"https:\/\/stage.boredmom.com\/?p=5215","title":{"rendered":"Roasted Garlic Green Beans with Parmesan Panko"},"content":{"rendered":"<p><em>\u00a0This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SeasonYourHolidays #CollectiveBias<\/em><\/p>\n<p>As a kid, I remember sitting at my Grandmother&#8217;s house on Thanksgiving poking at mushy traditional side dishes and wondering if Pilgrims had teeth. We had soft mashed potatoes, squishy sweet potatoes with marshmallow fluff, soggy stuffing, gelled cranberry and sad overcooked green beans soaked in creamy mystery sauce that had more of a brown hue vs. green.\u00a0 It&#8217;s those vivid memories that fueled my passion to have a new healthy relationship with food and allow my dishes to have texture and flavor. As green beans were probably the most abused back in &#8216;the day&#8217;, I have had a lot of fun lightening up this green bean dish recipe. Green beans should be slightly crispy, green and be coated with amazing flavor.<!--more--><\/p>\n<p>I love adding\u00a0<strong><a href=\"http:\/\/cbi.as\/a1178\" target=\"_blank\" rel=\"nofollow noopener\">Kikkoman\u00ae Soy Sauce<\/a><\/strong> because it adds a salty depth to the green beans and <strong><a href=\"http:\/\/cbi.as\/a117k\" target=\"_blank\" rel=\"nofollow noopener\">Kikkoman\u00ae Panko Bread Crumbs<\/a><\/strong> with Parmesan offers an outstanding crunch.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5223\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2017\/11\/product-big.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/product-big.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/product-big-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/product-big-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/product-big-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>Kikkoman\u00ae is not just Asian sauces and marinades &#8211; it\u2019s more mainstream and versatile, perfect for incredible holiday recipes. Although you may use the regular\u00a0<a href=\"http:\/\/cbi.as\/a1178\" target=\"_blank\" rel=\"nofollow noopener\">Kikkoman\u00ae Soy Sauce<\/a>, I prefer to use\u00a0<strong>Kikkoman\u00ae Less Sodium Soy Sauce<\/strong> as it is perfect for those home cooks who are looking to cut down on their sodium levels, without sacrificing flavor.<\/p>\n<p>After prep time, this refreshed traditional green bean recipe is done in only 8 minutes! Cooking times have changed dramatically since I was a kid. Those poor green beans are no longer going to sit in the oven for 2 hours! The faster prep and cooking times on my healthier recipes give me more time to play with table decor, and yes I&#8217;m obsessed with colorful Fall gourds.<\/p>\n<h4><strong><a href=\"http:\/\/cbi.as\/a14i9\" target=\"_blank\" rel=\"nofollow noopener\">{ Click here for more Thanksgiving Inspiration! }<\/a><\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5245\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2017\/11\/roomshot.png\" alt=\"baked garlic green beans\" width=\"800\" height=\"959\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/roomshot.png 800w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/roomshot-250x300.png 250w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/roomshot-768x921.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/roomshot-417x500.png 417w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>Roasted Garlic Green Beans with Parmesan Panko<\/h2>\n<h3><strong>You Will Need:<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5222\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2017\/11\/ingredients-big.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/ingredients-big.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/ingredients-big-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/ingredients-big-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/ingredients-big-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<ul>\n<li><strong>5 Cups of Trimmed Fresh Green Beans<\/strong><\/li>\n<li><strong>2 Tablespoons of \u00a0<a href=\"http:\/\/cbi.as\/a1178\" target=\"_blank\" rel=\"nofollow noopener\">Kikkoman\u00ae Less Sodium Soy Sauce<\/a><\/strong><\/li>\n<li><strong>1\/2 Cup\u00a0 <a href=\"http:\/\/cbi.as\/a117k\" target=\"_blank\" rel=\"nofollow noopener\">Kikkoman\u00ae Panko Bread Crumbs<\/a><\/strong><\/li>\n<li><strong>1\/4 Cup Shredded Parmigiano\u00a0Reggiano<\/strong><\/li>\n<li><strong>2 &#8211; 1\/2 Tablespoons Olive Oil<\/strong><\/li>\n<li><strong>4 Cloves of Garlic, Diced<\/strong><\/li>\n<\/ul>\n<h3><strong>How To Prepare:<\/strong><\/h3>\n<p>Preheat oven to 375 degrees.<\/p>\n<p>In a large pot, bring 2 quarts of water to a boil.<\/p>\n<p>Clean and trim green beans, and then blanch\u00a0for 2 minutes in boiling water. Blanching will make the beans juicy and it brings out the bright green color in the beans.<\/p>\n<p>Drain and put in large bowl. Add\u00a0Kikkoman\u00ae Soy Sauce and 2 Tablespoons of the Olive Oil. Toss well with diced garlic.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5221\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2017\/11\/add-soy.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/add-soy.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/add-soy-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/add-soy-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/add-soy-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>Spread out green beans and liquid onto a cookie sheet. Bake for 5 minutes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5218\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2017\/11\/toast-beans.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/toast-beans.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/toast-beans-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/toast-beans-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/toast-beans-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>While the green beans are baking, add 1\/2 tablespoon olive oil to a non-stick pan and put the temperature on low.<\/p>\n<p>Add the\u00a0Kikkoman\u00ae Panko Bread Crumbs and\u00a0Parmigiano\u00a0Reggiano. Churn until toasted (about 4 minutes) and turn off heat.<\/p>\n<p>Remove green beans and return back to large bowl. Stir in half of the Kikkoman\u00ae Panko Bread Crumbs mixture into the hot beans.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5220\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2017\/11\/add-crubmbs.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/add-crubmbs.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/add-crubmbs-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/add-crubmbs-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/add-crubmbs-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>Put green beans into a serving bowl or platter and top with the remaining\u00a0Kikkoman\u00ae Panko Bread Crumbs mixture.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5219\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2017\/11\/jerp.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/jerp.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/jerp-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/jerp-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/jerp-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>Serve and enjoy! If the green beans cool down, simply put in the microwave for 50 seconds to reheat.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5217\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2017\/11\/table-beans.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/table-beans.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/table-beans-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/table-beans-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/table-beans-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>I love using color on my table when entertaining. Food should be bright and sing! If you have Gluten-Free guests coming to dinner, never-fear as Kikkoman\u00ae offers a variety of Gluten-Free products certified by the Gluten Intolerance Group (GIG).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5216\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2017\/11\/table-beans2.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/table-beans2.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/table-beans2-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/table-beans2-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/table-beans2-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>I was able to conveniently find Kikkoman\u00ae products at Walmart. You can find the Kikkoman\u00ae Panko Bread Crumbs in the Breading Aisle and the\u00a0Kikkoman\u00ae Soy Sauce in the Asian aisle.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5230\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2017\/11\/walmart.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/walmart.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/walmart-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/walmart-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/walmart-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>You can also save <span style=\"color: #339966;\">some cash<\/span> on the following\u00a0Kikkoman\u00ae products with the Ibotta offers below:\u00a0<\/strong><\/p>\n<p><a href=\"http:\/\/cbi.as\/a117k\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5240\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2017\/11\/POST-Kikkoman_ThanksgivingBrine_AtWalmart-Nov2017_PostIbotta2-1024x352.jpg\" alt=\"\" width=\"1024\" height=\"352\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/POST-Kikkoman_ThanksgivingBrine_AtWalmart-Nov2017_PostIbotta2-1024x352.jpg 1024w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/POST-Kikkoman_ThanksgivingBrine_AtWalmart-Nov2017_PostIbotta2-300x103.jpg 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/POST-Kikkoman_ThanksgivingBrine_AtWalmart-Nov2017_PostIbotta2-768x264.jpg 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/POST-Kikkoman_ThanksgivingBrine_AtWalmart-Nov2017_PostIbotta2-500x172.jpg 500w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/POST-Kikkoman_ThanksgivingBrine_AtWalmart-Nov2017_PostIbotta2.jpg 1459w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><br \/>\n<a href=\"http:\/\/cbi.as\/a1178\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5241\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2017\/11\/POST-Kikkoman_ThanksgivingBrine_AtWalmart-Nov2017_PostIbotta1-1024x352.jpg\" alt=\"\" width=\"1024\" height=\"352\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/POST-Kikkoman_ThanksgivingBrine_AtWalmart-Nov2017_PostIbotta1-1024x352.jpg 1024w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/POST-Kikkoman_ThanksgivingBrine_AtWalmart-Nov2017_PostIbotta1-300x103.jpg 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/POST-Kikkoman_ThanksgivingBrine_AtWalmart-Nov2017_PostIbotta1-768x264.jpg 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/POST-Kikkoman_ThanksgivingBrine_AtWalmart-Nov2017_PostIbotta1-500x172.jpg 500w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2017\/11\/POST-Kikkoman_ThanksgivingBrine_AtWalmart-Nov2017_PostIbotta1.jpg 1459w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\n    <div id=\"yrecipe-container-30\" class=\"yrecipe-container-border\" >\n    <div itemscope itemtype=\"http:\/\/schema.org\/Recipe\" id=\"yrecipe-container\" class=\"yrecipe\">\n      <div id=\"yrecipe-innerdiv\">\n        <div class=\"item b-b\"><div class=\"yrecipe-print-link fl-r\"><a class=\"butn-link\" title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"yrPrint('yrecipe-container-30', 'https:\/\/stage.boredmom.com\/wp-content\/plugins\/yummly-rich-recipes\/', '' ); return false\">Print<\/a><\/div><div id=\"y-recipe-link-30\" class=\"y-recipe-link fl-r hide-print\"> <a href=\"\/\/yummly.com\" class=\"YUMMLY-YUM-BUTTON yummly-button add-recipe\">Yum<\/a>\n<script src=\"https:\/\/www.yummly.com\/js\/widget.js?wordpress&p=wp\"><\/script>\n                <\/div><div id=\"yrecipe-title\" itemprop=\"name\" class=\"b-b h-1 strong\" >Roasted Garlic Green Beans with Parmesan Panko<\/div>\n      <\/div><div class=\"ymeta yclear\">\n      <div class=\"fl-l width-50\"><p id=\"yrecipe-prep-time\">Prep Time: <span itemprop=\"prepTime\" content=\"PT20M\">20 minutes<\/span><\/p><\/div>\n      <div class=\"fl-l width-50\"><p id=\"yrecipe-yield\">Yield: <span itemprop=\"recipeYield\">8<\/span><\/p><\/div>\n      <div class=\"yclear\">\n      <\/div>\n    <\/div><p id=\"yrecipe-ingredients\" class=\"h-4 strong\">Ingredients<\/p><ul id=\"yrecipe-ingredients-list\"><li id=\"yrecipe-ingredient-0\" class=\"ingredient\" itemprop=\"ingredients\">5 Cups of Trimmed Fresh Green Beans\r<\/li><li id=\"yrecipe-ingredient-1\" class=\"ingredient\" itemprop=\"ingredients\">2 Tablespoons of \u00a0Kikkoman\u00ae Less Sodium Soy Sauce\r<\/li><li id=\"yrecipe-ingredient-2\" class=\"ingredient\" itemprop=\"ingredients\">1\/2 Cup\u00a0 Kikkoman\u00ae Panko Bread Crumbs\r<\/li><li id=\"yrecipe-ingredient-3\" class=\"ingredient\" itemprop=\"ingredients\">1\/4 Cup Shredded Parmigiano\u00a0Reggiano\r<\/li><li id=\"yrecipe-ingredient-4\" class=\"ingredient\" itemprop=\"ingredients\">2 - 1\/2 Tablespoons Olive Oil\r<\/li><li id=\"yrecipe-ingredient-5\" class=\"ingredient\" itemprop=\"ingredients\">4 Cloves of Garlic, Diced<\/li><\/ul><p id=\"yrecipe-instructions\" class=\"h-4 strong\">Instructions<\/p><ol id=\"yrecipe-instructions-list\" class=\"instructions\"><li id=\"yrecipe-instruction-0\" class=\"instruction\" itemprop=\"recipeInstructions\">Preheat oven to 375 degrees.\r<\/li><li id=\"yrecipe-instruction-1\" class=\"instruction\" itemprop=\"recipeInstructions\">In a large pot, bring 2 quarts of water to a boil.\r<\/li><li id=\"yrecipe-instruction-2\" class=\"instruction\" itemprop=\"recipeInstructions\">Clean and trim green beans, and then blanch\u00a0for 2 minutes in boiling water. Blanching will make the beans juicy and it brings out the bright green color in the beans.\r<\/li><li id=\"yrecipe-instruction-3\" class=\"instruction\" itemprop=\"recipeInstructions\">Drain and put in large bowl. Add\u00a0Kikkoman\u00ae Soy Sauce and 2 Tablespoons of the Olive Oil. Toss well with diced garlic.\r<\/li><li id=\"yrecipe-instruction-4\" class=\"instruction\" itemprop=\"recipeInstructions\">Spread out green beans and liquid onto a cookie sheet. Bake for 5 minutes.\r<\/li><li id=\"yrecipe-instruction-5\" class=\"instruction\" itemprop=\"recipeInstructions\">While the green beans are baking, add 1\/2 tablespoon olive oil to a non-stick pan and put the temperature on low.\r<\/li><li id=\"yrecipe-instruction-6\" class=\"instruction\" itemprop=\"recipeInstructions\">Add the\u00a0Kikkoman\u00ae Panko Bread Crumbs and\u00a0Parmigiano\u00a0Reggiano. Churn until toasted (about 4 minutes) and turn off heat.\r<\/li><li id=\"yrecipe-instruction-7\" class=\"instruction\" itemprop=\"recipeInstructions\">Remove green beans and return back to large bowl. Stir in half of the Kikkoman\u00ae Panko Bread Crumbs mixture into the hot beans.\r<\/li><li id=\"yrecipe-instruction-8\" class=\"instruction\" itemprop=\"recipeInstructions\">Put green beans into a serving bowl or platter and top with the remaining\u00a0Kikkoman\u00ae Panko Bread Crumbs mixture.<\/li><\/ol><div class=\"y-linkback\">Schema\/Recipe SEO Data Markup by <a title=\"Yummly Rich Recipes\" alt=\"Yummly Rich Recipes\" href=\"http:\/\/plugin.yummly.com\/\" target=\"_blank\">Yummly Rich Recipes<\/a><\/div><div class=\"yummly-recipe-plugin\" style=\"display: none;\">0.1<\/div><a id=\"y-printed-permalink\" href=\"https:\/\/stage.boredmom.com\/?p=5215\"title=\"Permalink to Recipe\">https:\/\/stage.boredmom.com\/?p=5215<\/a><\/div><\/div><script type=\"text\/javascript\">wk_bootstrap();<\/script><img loading=\"lazy\" decoding=\"async\" id=\"yrecipe-beacon\" src=\"http:\/\/yummly-static.s3.amazonaws.com\/pixels\/wordpress-plugin.png?url=https%3A%2F%2Fstage.boredmom.com%2F%3Fp%3D5215\" width=\"0\" height=\"0\">\n        <\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SeasonYourHolidays #CollectiveBias As a kid, I remember sitting at my Grandmother&#8217;s house on Thanksgiving poking at mushy traditional side dishes and wondering if Pilgrims had teeth. We had&hellip;<\/p>\n","protected":false},"author":11,"featured_media":5219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1917,1920],"tags":[1683,2045,2046,2048,2049,1779,2047],"class_list":["post-5215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipe","tag-garlic-3","tag-green-beans","tag-kikkoman","tag-panko","tag-parmesan","tag-soy","tag-soy-sauce"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roasted Garlic Green Beans with Parmesan Panko - BoredMom<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Garlic Green Beans with Parmesan Panko - BoredMom\" \/>\n<meta property=\"og:description\" content=\"\u00a0This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SeasonYourHolidays #CollectiveBias As a kid, I remember sitting at my Grandmother&#8217;s house on Thanksgiving poking at mushy traditional side dishes and wondering if Pilgrims had teeth. 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