{"id":8903,"date":"2018-07-26T13:16:29","date_gmt":"2018-07-26T13:16:29","guid":{"rendered":"https:\/\/www.boredmom.com\/?p=8903"},"modified":"2018-09-16T19:22:42","modified_gmt":"2018-09-16T19:22:42","slug":"spaghetti-roasted-red-pepper-sauce","status":"publish","type":"post","link":"https:\/\/stage.boredmom.com\/?p=8903","title":{"rendered":"Spaghetti with Roasted Red Pepper Sauce"},"content":{"rendered":"<div class=\"summary\">\n<div class=\"node-body recipe-body\">\n<p>Red peppers are in summer abundance right now, so what better time to incorporate their vitamin C goodness! Red peppers pair very well with pasta and this is recipe is one of the easiest ways to broaden kids\u2019 palates. This familiar marinara sauce incorporates roasted red peppers.<!--more--><\/p>\n<p>Hemp seeds add a little protein and a pleasantly nutty undertone. The sauce flavor will likely be slightly different than they expect, but not enough to set off tiny alarm bells.<\/p>\n<h2>You Will Need:<\/h2>\n<ul>\n<li class=\"ingredient\"><span class=\"amount\">2\u00a0<\/span><span class=\"name\">red bell peppers, sliced (about 2 cups)<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1\u00a0<\/span><span class=\"name\">small to medium onion, peeled and sliced (about 1 cup)<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1 tablespoon<\/span>\u00a0<span class=\"name\">olive oil<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">\u00bc teaspoon<\/span>\u00a0<span class=\"name\">salt<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1\u00a0<\/span><span class=\"name\">(14.5-ounce) can low-added-salt tomato sauce<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">2 tablespoons<\/span>\u00a0<span class=\"name\">hemp seeds<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1 teaspoon<\/span>\u00a0<span class=\"name\">Italian seasoning<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">12-16 ounces<\/span>\u00a0<span class=\"name\">gluten-free pasta (TRY: Bionaturae Organic Gluten Free Spaghetti)<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">Toppings: Crumbled goat cheese, grated Parmesan, chopped walnuts, crushed red pepper flakes, snipped fresh basil<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>Directions:<\/h2>\n<ol class=\"instructions\">\n<li>Preheat oven to 375\u00b0. In a bowl, toss pepper and onion slices with oil and salt; spread on a baking sheet and roast 25 minutes, or until soft.<\/li>\n<li>Transfer cooked vegetables to a blender and add tomato sauce and hemp seeds. Blend on high until very smooth. Stir in Italian seasoning.<\/li>\n<li>Prepare pasta according to package directions. Meanwhile, transfer sauce to a medium saucepan and heat until warmed through. Season to taste.<\/li>\n<li>Drain pasta, reserving 1 cup of the pasta water. If the sauce is too thick, thin with a little of the reserved water. Toss drained pasta with sauce and serve with desired toppings.<\/li>\n<\/ol>\n<p>Posted with permission from New Hope Blogger &#8211;<a href=\"http:\/\/deliciousliving.com\/recipes\/spaghetti-roasted-red-pepper-sauce?cid=nhbc\">\u00a0http:\/\/deliciousliving.com\/recipes\/spaghetti-roasted-red-pepper-sauce?cid=nhbc<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Red peppers are in summer abundance right now, so what better time to incorporate their vitamin C goodness! Red peppers pair very well with pasta and this is recipe is one of the easiest ways to broaden kids\u2019 palates. This familiar marinara sauce incorporates roasted&hellip;<\/p>\n","protected":false},"author":11,"featured_media":8904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1917,1920],"tags":[],"class_list":["post-8903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spaghetti with Roasted Red Pepper Sauce - BoredMom<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spaghetti with Roasted Red Pepper Sauce - BoredMom\" \/>\n<meta property=\"og:description\" content=\"Red peppers are in summer abundance right now, so what better time to incorporate their vitamin C goodness! Red peppers pair very well with pasta and this is recipe is one of the easiest ways to broaden kids\u2019 palates. This familiar marinara sauce incorporates roasted&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stage.boredmom.com\/?p=8903\" \/>\n<meta property=\"og:site_name\" content=\"BoredMom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/boredmom\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-26T13:16:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-16T19:22:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/07\/Red-Pepper-Spaghetti-Sauce.png\" \/>\n\t<meta property=\"og:image:width\" content=\"810\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"BoredMom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@boredmoms\" \/>\n<meta name=\"twitter:site\" content=\"@boredmoms\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BoredMom\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/stage.boredmom.com\/?p=8903#article\",\"isPartOf\":{\"@id\":\"https:\/\/stage.boredmom.com\/?p=8903\"},\"author\":{\"name\":\"BoredMom\",\"@id\":\"https:\/\/stage.boredmom.com\/#\/schema\/person\/e40ec50b605a95661fd8b0d7e7c25d66\"},\"headline\":\"Spaghetti with Roasted Red Pepper Sauce\",\"datePublished\":\"2018-07-26T13:16:29+00:00\",\"dateModified\":\"2018-09-16T19:22:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/stage.boredmom.com\/?p=8903\"},\"wordCount\":263,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/stage.boredmom.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/stage.boredmom.com\/?p=8903#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/07\/Red-Pepper-Spaghetti-Sauce.png\",\"articleSection\":[\"Food\",\"Recipe\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stage.boredmom.com\/?p=8903\",\"url\":\"https:\/\/stage.boredmom.com\/?p=8903\",\"name\":\"Spaghetti with Roasted Red Pepper Sauce - 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