{"id":9411,"date":"2018-09-05T17:43:30","date_gmt":"2018-09-05T17:43:30","guid":{"rendered":"https:\/\/www.boredmom.com\/?p=9411"},"modified":"2018-11-05T19:17:33","modified_gmt":"2018-11-05T19:17:33","slug":"healthy-spaghetti-squash-goat-cheese-dinner","status":"publish","type":"post","link":"https:\/\/stage.boredmom.com\/?p=9411","title":{"rendered":"Healthy Goat Cheese + Spaghetti Squash Dinner"},"content":{"rendered":"<p><em>This post is sponsored by Montchevre but the content and opinions expressed here are my own.<\/em><\/p>\n<p>Now that school has started, my time is limited with afterschool sports and other craziness. I love making spaghetti squash because it cooks up quickly and it&#8217;s easy to prepare. I also love topping it with tasty high-quality goat cheese.\u00a0 I&#8217;m picky when buying goat cheese, so I prefer to use\u00a0<a href=\"https:\/\/ooh.li\/37a96f3\"><strong>Montchevre Goat Cheese<\/strong><\/a> is made with fresh, high-quality goat\u2019s milk collected from local, independent family farms.<!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9415\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2018\/09\/loghero.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/loghero.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/loghero-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/loghero-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/loghero-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>The <a href=\"https:\/\/ooh.li\/37a96f3\" rel=\"nofollow\"><strong>Montchevre Goat Cheese<\/strong><\/a> logs are easy to use and come in delicious flavors like Original, Honey, Cranberry Cinnamon &amp; Jalapeno. I also like the Montchevre goat cheese crumbles, as my family can then add their own goat cheese to their hot spaghetti squash. Yum!<\/p>\n<p>This quick dinner is gluten-free and Montchevre Goat Cheese is chock full of protein, calcium, and vitamin D.\u00a0 It also contains less lactose than other soft cheeses.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9418\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2018\/09\/ingredhero.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/ingredhero.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/ingredhero-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/ingredhero-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/ingredhero-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>You Will Need:<\/h2>\n<ul>\n<li>1 Spaghetti Squash<\/li>\n<li>1 log of Montchevre\u00a0goat cheese or Montchevre Goat Cheese Crumbles<\/li>\n<li>2 cups of Greens<\/li>\n<li>1 cup diced Tomatoes<\/li>\n<li>salt, pepper<\/li>\n<li>red pepper flakes<\/li>\n<li>fresh basil leaves<\/li>\n<\/ul>\n<h2>How to Prepare:<\/h2>\n<p>Cut and deseed spaghetti squash and boil until tender in a large stock pot.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9417\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2018\/09\/squashhero.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/squashhero.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/squashhero-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/squashhero-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/squashhero-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>Scrape spaghetti squash into a bowl.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9419\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2018\/09\/tom-hero.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/tom-hero.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/tom-hero-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/tom-hero-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/tom-hero-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>Saute tomatoes in olive oil with salt and pepper. Cut off heat and toss in 2 cups of greens to wilt.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9420\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2018\/09\/greenshero.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/greenshero.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/greenshero-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/greenshero-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/greenshero-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>Mix greens and tomatoes with cooked spaghetti squash with additional salt and pepper to taste. Add red peppers if you like a bit of a kick!<\/p>\n<p>Plate up the hot spaghetti squash and top with\u00a0Montchevre Goat Cheese Crumbles &amp; enjoy!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9421\" src=\"https:\/\/www.boredmom.com\/wp-content\/uploads\/2018\/09\/goat-plated.png\" alt=\"\" width=\"810\" height=\"450\" srcset=\"https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/goat-plated.png 810w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/goat-plated-300x167.png 300w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/goat-plated-768x427.png 768w, https:\/\/stage.boredmom.com\/wp-content\/uploads\/2018\/09\/goat-plated-500x278.png 500w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>If you&#8217;re looking to add cheese to your dinner, but want to pack in the nutrition for your active family, try out\u00a0Montchevre as it is the perfect nutrient-rich substitution for any recipe incorporating cheese. The flavor is mild, so it&#8217;s great for everyone in the family to enjoy!<\/p>\n<h2><strong><a href=\"https:\/\/ooh.li\/37a96f3\" target=\"_blank\" rel=\"nofollow noopener\">See where Montchevre goat cheese is available near you!<\/a><\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>This post is sponsored by Montchevre but the content and opinions expressed here are my own. Now that school has started, my time is limited with afterschool sports and other craziness. I love making spaghetti squash because it cooks up quickly and it&#8217;s easy to&hellip;<\/p>\n","protected":false},"author":11,"featured_media":9416,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1917,1908,1920],"tags":[],"class_list":["post-9411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-healthy","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Goat Cheese + Spaghetti Squash Dinner - BoredMom<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Goat Cheese + Spaghetti Squash Dinner - BoredMom\" \/>\n<meta property=\"og:description\" content=\"This post is sponsored by Montchevre but the content and opinions expressed here are my own. 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